Saturday, April 28, 2012

giving thanks for sister-friends, like you...

I saw these prayer flags hanging on the wall in the yurt at the wellness center.  I was so touched in that moment, I couldn't help but snap a pic of them so that I could take them with me wherever I go.  (exhale).  

I can not adequately thank all of you who have given me so much loving support over the last 3 1/2 years but especially during these last few months.  Having such wonderful sister-friends have been indispensable to my healing journey.  You certainly learn a lot about those who surround you when challenges arise.  No more empty wells for me...bring forth the ever-flowing spring of love and goodness.  So I wanted to take this opportunity to simply say, THANK YOU!!!!  My heart has been forever touched.

one love.

Thursday, April 26, 2012

laugh therapy...

I made an airplane out of stone
I always did like staying home.

                                (Shel Silverstein)

* * * 
my daughter read this poem to me and i couldn't stop laughing.  so i thought i'd share it with you.  hope you enjoy it as much as i do.  one love, my friends.

Friday, April 13, 2012


to let go

to set free


one love. always

Tuesday, April 10, 2012


free like the river
flowin' freely through infinity
free to be sure of
what i am and who i need not be
(Stevie Wonder)

one love, always.