Monday, July 30, 2012

smile...

*gift of jewels*
sprinkled around the world
with warm words of love
brimming off their pages
soon to reach your door
and touch your heart
may you smile.

one love.
selah.

*all *gift of jewels* should be mailed on or before September 11, 2012.  (Ethiopian New Year).  participants will receive their emails shortly.  please confirm receipt.

Friday, July 6, 2012

*gift of jewels* - keep da fire burning ...


prayer

meditation

pause

and

reflection.

oneness

togetherness

peace

and

love.

* * * 

*My dear friends,

I am contemplating a short hiatus in the near future, but i can't go before we celebrate another *gift of jewels* together.  would you like to join me in spreading some love around the world again?  if you are interested in this international pen pal project and would like to send a randomly selected participant a greeting card by snail mail, please leave a comment on this post or email me at:  necessaryroom@gmail.com.  Entries will remain open until Friday July 20, 2012.  We must all agree, however, to honour our commitment because some loving soul will be not-so-subtly stalking their mail delivery person as they eagerly await your jewel's arrival. All jewels should be postmarked on or before September 11, 2012, the Ethiopian New Year.  

simply good vibes...let's keep the fire burning...

*if you'd like to know more about the *gift of jewels*, click here for prior celebrations: 




one love. selah.



p.s.  COMING SOON!!!  Burning Spear's new album - NO DESTROYER.

Friday, June 15, 2012

daughters...


 loving on this song lately...

*happy father's day*
one love.

Monday, May 21, 2012

i'm gonna be your friend...

so i just came across this fantastic musician/artiste, jamie woon. can't stop loving his sound!!!


best of all, i went to check out his website only to discover that he is also very socially conscious!!!  He provides us all with a simple opportunity to make a real difference in the lives of so many suffering children in this beautiful and abundant world...for further details, please click here.



one love, always

Wednesday, May 16, 2012

still here...


thinking of you and smiling.

wishing you a day filled with sunshine and smiles.

i'll be coming around to visit you soon ;)

one love, my dear friends.

Saturday, April 28, 2012

giving thanks for sister-friends, like you...


I saw these prayer flags hanging on the wall in the yurt at the wellness center.  I was so touched in that moment, I couldn't help but snap a pic of them so that I could take them with me wherever I go.  (exhale).  

I can not adequately thank all of you who have given me so much loving support over the last 3 1/2 years but especially during these last few months.  Having such wonderful sister-friends have been indispensable to my healing journey.  You certainly learn a lot about those who surround you when challenges arise.  No more empty wells for me...bring forth the ever-flowing spring of love and goodness.  So I wanted to take this opportunity to simply say, THANK YOU!!!!  My heart has been forever touched.

one love.

Thursday, April 26, 2012

laugh therapy...


I made an airplane out of stone
I always did like staying home.

                                (Shel Silverstein)

* * * 
my daughter read this poem to me and i couldn't stop laughing.  so i thought i'd share it with you.  hope you enjoy it as much as i do.  one love, my friends.